Our Blog
Physiotherapy, Exercise & Return to Work Blog – we regularly post updates, insights and tips & tricks that will help you to move more, move better and move stronger!
Dry Needling vs Acupuncture a Gold Coast Physiotherapist’s explanation
Dry Needling vs Acupuncture When you’re looking at different ways to deal with muscle pain and tension, you might come across two techniques: dry needling and acupuncture. Even though both involve sticking thin needles into your body, they have different reasons for...
A Gold Coast Physiotherapist’s Key to Knee Pain Relief: The Crucial Role of Hip Strength
A Gold Coast Physiotherapist's Key to Knee Pain Relief: The Crucial Role of Hip Strength As a seasoned senior physiotherapist on the Gold Coast with 6 years of experience, I've witnessed the power of targeted strength exercises on musculoskeletal conditions. One area...
NDIS Physiotherapy treatment Gold Coast
NDIS Physiotherapy treatment Gold Coast As an NDIS physiotherapy provider on the Gold Coast, we understand the unique needs of our clients who are participants in the National Disability Insurance Scheme (NDIS). We believe that everyone deserves access to...
Best treatment for knee pain Gold Coast
Best treatment for knee pain Gold Coast What causes people to suffer from knee pain? What your Gold Coast knee Physiotherapist says. In this blog we will look at atraumatic knee pain and what it looks like from a Physiotherapy standpoint and what we...
Best treatment for shoulder pain Gold Coast.
Best treatment for shoulder pain Gold Coast Why do people suffer from shoulder pain? What your Gold Coast shoulder Physiotherapist says. In this blog we will look at atraumatic shoulder pain and what it looks like from a Physiotherapy standpoint and what we...
Why physiotherapy treatment for work injuries should be focused on a return to work more than pain.
Why physiotherapy treatment for work injuries should be focused on a return to work more than pain. Work related musculoskeletal disorders are Australia’s number one work health and safety problem. They cost our economy somewhere in the region of $24 billion per...
Central Physio & Health celebrates 10 years solving pain and injuries on the Gold Coast
10 years solving pain and the injury on the Gold Coast. This August marks 10 years since I opened Central Physio & Health here in surfers Paradise on the Gold Coast. It has been an amazing journey over the 10 years and we have had the opportunity to help thousands...
Recovering from a workplace injury Gold Coast
Workplace injuries are not sports medicine injuries! Firstly, having worked with workplace/workcover injuries and within the occupational health setting for many years one can easily state that work injuries, be it a sprained ankle ankle or what appears as a simple...
How to treat hamstring tears gold coast
What is a Hamstring Tear? The hamstring muscle group is composed of 3 separate muscles in the back of the thigh that run from our buttocks to past our knee. They specifically help to flex/bend the knee, but play more important roles functional activities such as...
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Suite C55B Level 2 Circle on Cavill Shopping Centre Surfers Paradise QLD 4217
8 / 1 Ern Harley Drive (Inside The Running HQ) Burleigh Heads QLD 4220 (opening Sept 2026)
Fax: 07 5641 7849
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Saturday
Currently Closed
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